Difference between revisions of "Talk:SELECT from BBC Tutorial"
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Latest revision as of 02:09, 13 October 2012
What you eat will affect your overall body building performance. It is also important to have enough rest and sleep. When you combine both of these, you are ensured that you are able to achieve your goals. You need to create your own workout plan tailored to your own body's needs. You have to find how your diet and sleep patterns affect your overall goal.
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